Want to make better habits? This is the book - it'll call you out, inspire you to be great, and teach you how to build lasting, powerful habits.
This is a must read for anyone who aspires for excellence in their life.
I listened to this book while pounding away on the stair master - the only reason I listened to it on the stair master was because I wanted climbing the stair master to be a part of my daily habits. It was for some time because of this book!